Dear reader, It is very challenging to put into words how I periodically feel. It is almost like I am deliberately attracting problems...

"Under-resourced, over-stretched." This is how a paediatric doctor has described the state of Britain's children's mental health services...

Dear reader, Coming to terms with the fact that something is not quite what it should be is difficult enough, so it makes sense that...

What is self-esteem? Our sense of self-esteem is basically how we perceive and value ourselves. A healthy sense of self-esteem is...

Toxic masculinity and its harmful effects on mental health have been the subject of much research and discussion. Michael Flood defines...

With mental health services being stretched to their limit in the last few years, and with more children reporting mental health...

Once a fantasy of the 1935 science fiction story Pygmalion's Spectacles, written by Stanley G. Weinbaum, virtual reality is quickly...

Noticing your child's mood changing with the weather? As the winter months arrive, the nights are getting longer and the days are getting...

Humans are known to be social species, but also, they look for intimacy, affection, physical comforting and empathic listening. For...

What's the problem? I was judging the parent who gave their children a phone to watch youtube or play games. But then there was a day I...