Using music is an increasingly popular form of therapy for children with anxiety, depression, ADHD and autism. The most common form of...

"Under-resourced, over-stretched." This is how a paediatric doctor has described the state of Britain's children's mental health services...

The rise of anxiety in young people Anxiety refers to feelings of uneasiness and worry, which can range from mild to extreme. Many people...

Breathing is one of the most crucial physiological functions of our bodies. It is automatic and controlled by the respiratory centre of...

Part 1. Recognising the Problem: Stress or Burnout? The body's reaction to feeling threatened or under pressure is known as stress [1]....

Toxic masculinity and its harmful effects on mental health have been the subject of much research and discussion. Michael Flood defines...

With mental health services being stretched to their limit in the last few years, and with more children reporting mental health...

What does the word teenager bring to mind? Since the dawn of time, adolescents have always upheld a negative impression of being moody...

Once a fantasy of the 1935 science fiction story Pygmalion's Spectacles, written by Stanley G. Weinbaum, virtual reality is quickly...

Society make us believe that being exigent with ourselves is a good thing, as we assume that pushing ourselves beyond our limits is key...

Humans are known to be social species, but also, they look for intimacy, affection, physical comforting and empathic listening. For...